Beneath the surface of your physical form lies a luminous field of energy—your Subtle Body. It is the current that animates your breath, fuels your vitality, and connects you to your higher wisdom. Within this field reside your chakras, prana, and the quiet intelligence of your mind and intuition.
This two-day immersion invites you to step through the physical and journey inward. Using the lens of Tantra, you’ll explore practices that awaken and refine your inner energy, blending asana, pranayama, meditation, mantra, and philosophy. The result is not only a deeper yoga practice, but a more radiant experience of yourself.
Each day begins with a complete morning practice designed to open and attune specific layers of the Subtle Body. The afternoons offer insight, discussion, and accessible techniques to help you integrate these teachings into daily life. By the end, you’ll feel more connected, more alive, and more aware of the extraordinary energy that moves through you.
This is where yoga becomes truly transformational.
Workshop Journey
Day One: Prana, the Flow of Life and Mantra — Awakening Vital Energy
Day Two: Chakras and the Mind — Harmonizing the Inner Currents
Details
Includes a 1.5 hour meal break
A PDF manual is provided
Open to all dedicated students and teachers
10 hours of Yoga Alliance CE credit available.
Jeanne Heileman
MA, 500-ERYT, Founder of Tantra Flow Yoga®, Yoga International teacher, and senior guest teacher for many teacher trainings. Jeanne brings over 41 years of yoga practice to her 30 years of teaching of asana, Ayurveda, meditation, with the added focus of the energetics and subtle body.
The yoga practice becomes a complete experience which includes Pranayama and Meditation. A former classically trained actor, she uses humor and theatrics to keep the students interested.
Trained in yoga therapeutics and many aspects of Tantra, she specializes in discovering the needs of individuals and gently guides each to their own grace and balance.
